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Mindfulness Group Free Class
June 16 @ 9:00 am - 10:00 am
Mindfulness Group with Brittany Promes, LMSW Free Class 9 am -10 am 1st-4th grade
o Thursday June 16th What is Mindfulness
o Thursday June 23rd Mindfulness emotions and body
o Thursday June 30th Mindfulness using meditation and breathing
o Thursday July 7th Mindfulness using music and movement
o Thursday July 14th Mindfulness using art and nature
o Thursday July 21st Mindfulness and eating