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Mindfulness Group Free Class

June 16 @ 9:00 am - 10:00 am

Mindfulness Group with Brittany Promes, LMSW Free Class 9 am -10 am 1st-4th grade

o Thursday June 16th What is Mindfulness
o Thursday June 23rd Mindfulness emotions and body
o Thursday June 30th Mindfulness using meditation and breathing
o Thursday July 7th Mindfulness using music and movement
o Thursday July 14th Mindfulness using art and nature
o Thursday July 21st Mindfulness and eating


June 16
9:00 am - 10:00 am
Event Category:


Avalon Center
705 N. Main Street
Charles City, IA 50616 United States
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(641) 422-0070
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95.1 The Bull